Extreme Hangout • COP29, Baku

SELF MANAGEMENT OF EXCESSIVE TENSION Practice to manage the mental health of Indigenous Peoples

Thursday

 • 

21 November

 • 

16:30-17:15

Book Tickets (FREE)

Session Overview

Information coming soon!

SMET is a specialised meditative program designed by Swami Vivekananda Yoga Anusandhana Sansthana (S- VYASA),Bengaluru. This University is famous for its collaborative research projects in the U.S.A and U.K in the field of Medical Aspects of Yoga.

SMET (Self-Management of Excessive Tension) is based on scientifically proven yogic techniques which will allow the practitioner to calm down the mind, take it to a heightened state of awareness and concentration. It teaches to manage your Stress by attending Self-Management of Excessive Tension. One can get rid of sleepless nights and endless thoughts by practicing Cyclic Meditation.

Cyclic Meditation is a simple and effective technique to relieve stress and induce deep sleep and relaxation enhancing mental and emotional capabilities. It is based on the principle of stimulation and relaxation. There are proven results that, CM can reduce the number of hours needed in order to feel rejuvenated and completely recharge energetically.

If the mind is dull, wake it up”, “If the mind is over- active, allow it to get calm”, “And when it is balanced, allow it to remain that way”

Meet Your Speaker

More information coming soon!

Hosted by
Indeginous Academy

Information coming soon!

Session Overview

Session information coming soon!

SMET is a specialised meditative program designed by Swami Vivekananda Yoga Anusandhana Sansthana (S- VYASA),Bengaluru. This University is famous for its collaborative research projects in the U.S.A and U.K in the field of Medical Aspects of Yoga.

SMET (Self-Management of Excessive Tension) is based on scientifically proven yogic techniques which will allow the practitioner to calm down the mind, take it to a heightened state of awareness and concentration. It teaches to manage your Stress by attending Self-Management of Excessive Tension. One can get rid of sleepless nights and endless thoughts by practicing Cyclic Meditation.

Cyclic Meditation is a simple and effective technique to relieve stress and induce deep sleep and relaxation enhancing mental and emotional capabilities. It is based on the principle of stimulation and relaxation. There are proven results that, CM can reduce the number of hours needed in order to feel rejuvenated and completely recharge energetically.

If the mind is dull, wake it up”, “If the mind is over- active, allow it to get calm”, “And when it is balanced, allow it to remain that way”

Meet Your Panel / Speakers

Hosted by

Information coming soon!

Indeginous Academy
Day 12: World Leaders Summit

Friday, 22 November

Previous Days

Monday, 11 November
Day 01: COP29 Opening
Tuesday, 12 November
Day 02: World Leaders Summit
 

Main Stage
 

Inspiration Stage
10:30-10:45
Welcoming and Opening Remarks
Welcome
 

Main Stage
 

Inspiration Stage
09:15-10:00
Yoga with Jess
Jess Silva
Health and Wellness
 

Main Stage
 

Inspiration Stage
14:00-14:30
Meditation Session
Workshop
Wednesday, 13 November
Day 03: World Leaders Summit
 

Main Stage
 

Inspiration Stage
10:00-10:30
Welcoming and Opening Remarks
Welcome
 

Main Stage
 

Inspiration Stage
18:00-18:45
Evening of Music
Whaia
Music Evening
 

Main Stage
 

Inspiration Stage
09:15-10:00
Yoga with Jess
Jess Silva
Health and Wellness
 

Main Stage
 

Inspiration Stage
13:00-13:30
Meditation
Jacques Sheehan
Health & Wellness
Friday, 15 November
Day 05: Energy, Peace, Relief, Recovery
 

Main Stage
 

Inspiration Stage
12:00-12:15
Janine Campling
Janine Campling
Keynote
Saturday, 16 November
Day 06: Science, Technology, Innovation
 

Main Stage
 

Inspiration Stage
18:00-20:00
Evening DancEvente
Evening Event
Sunday, 17 November
Day 07: Rest Day
 

Main Stage
 

Inspiration Stage
10:30-12:30
Open Mic
Open Mic Session
 

Main Stage
 

Inspiration Stage
14:00-18:00
COP Youth Day
Youth Activities
 

Main Stage
 

Inspiration Stage
10:30-12:30
COP Youth Day
Workshop
Monday, 18 November
Day 08: Human Development, Children and Youth, Health
Tuesday, 19 November
Day 09: Food, Agriculture, Water
 

Main Stage
 

Inspiration Stage
10:45-11:00
Caillum Hedderman
Caillum Hedderman
Keynote
 

Main Stage
 

Inspiration Stage
16:00-17:00
Insights of Local Youth
Panel
 

Main Stage
 

Inspiration Stage
14:00-16:00
EcoKnowledge Student Fair
Fair
 

Main Stage
 

Inspiration Stage
16:00-17:00
Roundtable and Workshop (PRIVATE)
Workshop
Wednesday, 20 November
Day 10: Urbanization, Transport, Tourism
 

Main Stage
 

Inspiration Stage
10:00-10:30
Extreme Hangout
Welcoming and Opening Remarks
 

Main Stage
 

Inspiration Stage
10:45-11:00
Nico Nicholas
Nico Nicholas
Keynote
 

Main Stage
 

Inspiration Stage
15:00-15:15
Ahmed Ag Mohamed
Ahmed Ag Mohamed
Keynote
 

Main Stage
 

Inspiration Stage
14:00-16:00
How Can Music Impact COPs?
Roundtable
Thursday, 21 November
Day 11: Nature and Biodiversity, Gender and Equality, Indigenous

Partners

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