Extreme Hangout • COP29, Baku

Breathwork with Alexander Pohl - Be Human Natural

Saturday

 • 

16 November

 • 

09:15-10:15

Book Tickets (FREE)

Session Overview

Information coming soon!

Alexander practices the Wim Hof method, working to inspire mental clarity and resilience.

Co-Founder of Be Human Natural in Sweden, he regularly helps his participants connect with nature and themselves with the practice of the Wim Hof method, further deepening his commitment to environmental and personal transformation. At COP29 he joins Extreme Hangout to run an hour long breathwork session, to help start your day right.

Meet Your Speaker

More information coming soon!

I spent 20 years in banking and finance in London working with clients that are household names across the world.

I know first hand what life has become for many and the stresses that come with it. When things no longer felt right, I made the personal choice to leave London and move with my family to a remote village in the forests of Northern Sweden. Re-integrating ourselves into and rebasing our lives on Nature has been transformative for the better.

I now run Wim Hof Method and Nature-inspired workshops, weekends and retreats in the healing forests of Sweden designed on the basis of "we all can't live in Nature, but we can all live more naturally". During these transformative experiences I share accessible and empowering skills people can use to live a better and more natural life. Never more than before do we need the power of Nature in our lives and the Wim Hof Method is an excellent tool to open the door to a world of almost infinite potential...

As a personal passion, I am also an actionist fighting against greenwashing and the corruption in the Green Transition. This has taken me on an exciting journey of discovery that has rewritten my understanding of human history and potential, which I apply in both my personal and professional lives which have merged into one.

Hosted by
Extreme Hangout

Information coming soon!

Session Overview

Session information coming soon!

Alexander practices the Wim Hof method, working to inspire mental clarity and resilience.

Co-Founder of Be Human Natural in Sweden, he regularly helps his participants connect with nature and themselves with the practice of the Wim Hof method, further deepening his commitment to environmental and personal transformation. At COP29 he joins Extreme Hangout to run an hour long breathwork session, to help start your day right.

Meet Your Panel / Speakers

Alexander Pohl

Official Wim Hof Method Instructor

I spent 20 years in banking and finance in London working with clients that are household names across the world.

I know first hand what life has become for many and the stresses that come with it. When things no longer felt right, I made the personal choice to leave London and move with my family to a remote village in the forests of Northern Sweden. Re-integrating ourselves into and rebasing our lives on Nature has been transformative for the better.

I now run Wim Hof Method and Nature-inspired workshops, weekends and retreats in the healing forests of Sweden designed on the basis of "we all can't live in Nature, but we can all live more naturally". During these transformative experiences I share accessible and empowering skills people can use to live a better and more natural life. Never more than before do we need the power of Nature in our lives and the Wim Hof Method is an excellent tool to open the door to a world of almost infinite potential...

As a personal passion, I am also an actionist fighting against greenwashing and the corruption in the Green Transition. This has taken me on an exciting journey of discovery that has rewritten my understanding of human history and potential, which I apply in both my personal and professional lives which have merged into one.

Hosted by

Information coming soon!

Extreme Hangout
Day 12: World Leaders Summit

Friday, 22 November

Previous Days

Monday, 11 November
Day 01: COP29 Opening
Tuesday, 12 November
Day 02: World Leaders Summit
 

Main Stage
 

Inspiration Stage
10:30-10:45
Welcoming and Opening Remarks
Welcome
 

Main Stage
 

Inspiration Stage
09:15-10:00
Yoga with Jess
Jess Silva
Health and Wellness
 

Main Stage
 

Inspiration Stage
14:00-14:30
Meditation Session
Workshop
Wednesday, 13 November
Day 03: World Leaders Summit
 

Main Stage
 

Inspiration Stage
10:00-10:30
Welcoming and Opening Remarks
Welcome
 

Main Stage
 

Inspiration Stage
18:00-18:45
Evening of Music
Whaia
Music Evening
 

Main Stage
 

Inspiration Stage
09:15-10:00
Yoga with Jess
Jess Silva
Health and Wellness
 

Main Stage
 

Inspiration Stage
13:00-13:30
Meditation
Jacques Sheehan
Health & Wellness
Friday, 15 November
Day 05: Energy, Peace, Relief, Recovery
 

Main Stage
 

Inspiration Stage
12:00-12:15
Janine Campling
Janine Campling
Keynote
Saturday, 16 November
Day 06: Science, Technology, Innovation
 

Main Stage
 

Inspiration Stage
18:00-20:00
Evening DancEvente
Evening Event
Sunday, 17 November
Day 07: Rest Day
 

Main Stage
 

Inspiration Stage
10:30-12:30
Open Mic
Open Mic Session
 

Main Stage
 

Inspiration Stage
14:00-18:00
COP Youth Day
Youth Activities
 

Main Stage
 

Inspiration Stage
10:30-12:30
COP Youth Day
Workshop
Monday, 18 November
Day 08: Human Development, Children and Youth, Health
Tuesday, 19 November
Day 09: Food, Agriculture, Water
 

Main Stage
 

Inspiration Stage
10:45-11:00
Caillum Hedderman
Caillum Hedderman
Keynote
 

Main Stage
 

Inspiration Stage
16:00-17:00
Insights of Local Youth
Panel
 

Main Stage
 

Inspiration Stage
14:00-16:00
EcoKnowledge Student Fair
Fair
 

Main Stage
 

Inspiration Stage
16:00-17:00
Roundtable and Workshop (PRIVATE)
Workshop
Wednesday, 20 November
Day 10: Urbanization, Transport, Tourism
 

Main Stage
 

Inspiration Stage
10:00-10:30
Extreme Hangout
Welcoming and Opening Remarks
 

Main Stage
 

Inspiration Stage
10:45-11:00
Nico Nicholas
Nico Nicholas
Keynote
 

Main Stage
 

Inspiration Stage
15:00-15:15
Ahmed Ag Mohamed
Ahmed Ag Mohamed
Keynote
 

Main Stage
 

Inspiration Stage
14:00-16:00
How Can Music Impact COPs?
Roundtable
Thursday, 21 November
Day 11: Nature and Biodiversity, Gender and Equality, Indigenous

Partners

Would you like to speak at the Extreme Hangout at COP29?

We are still finalising the programme and speakers for Extreme Hangout at COP29. If you have stories or learnings to share that will inspire environmental action and popularise the climate movement, we'd love to hear from you.

Please email us at speakers@extremeinternational.com